Why Health Officials Warn Against Drinking Unpasteurized Apple Cider

Health officials caution against consuming unpasteurized apple cider due to potential health risks associated with harmful microorganisms. Unpasteurized cider, unlike its pasteurized counterpart, has not undergone heat treatment to eliminate pathogens such as E. coli, Salmonella, and Listeria. These bacteria can be present on apples that fall to the ground and are used in cider production without thorough washing or cooking. Consuming contaminated cider can lead to foodborne illnesses, with symptoms ranging from mild gastrointestinal discomfort to severe health complications, particularly for vulnerable populations like children, the elderly, pregnant women, and individuals with weakened immune systems. Outbreaks of illness linked to unpasteurized apple cider have been reported, underscoring the importance of pasteurization in ensuring safety. Though some argue that pasteurization affects the flavor and nutritional content, the health risks outweigh these concerns. Health officials recommend choosing pasteurized versions or ensuring that homemade cider is adequately heated to kill potential pathogens. By prioritizing safety, consumers can enjoy apple cider without compromising their health. This preventive approach helps minimize the risk of exposure to harmful bacteria, thereby safeguarding public health while allowing individuals to indulge in this seasonal beverage responsibly.
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Who is most at risk?

Unpasteurized cider carries contamination risks akin to pre-cut fruits, which undergo more physical handling than whole fruits and may harbor bacteria such as salmonella or E. coli. These pathogens can lead to symptoms like vomiting, diarrhea, abdominal pain, or flu-like effects, typically appearing within one to three days. Certain groups, including infants, young children, pregnant individuals, older adults, and those with weakened immune systems, should steer clear of unpasteurized apple cider.

Most grocery store apple cider is pasteurized, but if you're purchasing from an orchard or similar establishment, be sure to check for a warning label on the packaging. If the cider is sold by the glass, don’t hesitate to inquire about its pasteurization status. So, the next time you're gathering ingredients for celebrity chef Gordon Ramsay's signature cocktail, "Wake Up, You Donkey" — which features cider, tequila, honey, and elderflower — consider opting for pasteurized cider.

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