Swap Potatoes For Butternut Squash For Fall-Inspired French Fries

As the crisp autumn air settles in, there's no better time to switch up your culinary routine and embrace the flavors of the season. One delightful way to do this is by swapping traditional potatoes for butternut squash when making French fries. Butternut squash, with its vibrant orange hue and naturally sweet flavor, offers a delightful twist on the classic side dish. Not only does it bring a taste of fall to your table, but it also adds a nutritious boost, being rich in vitamins A and C, fiber, and antioxidants. To prepare, simply peel and slice the squash into fry-like sticks, toss them with a drizzle of olive oil, and season generously with your favorite spices such as paprika, garlic powder, or a dash of cinnamon for a hint of warmth. Roast them in the oven until they're crispy on the outside and tender on the inside. These butternut squash fries are perfect as a snack, side dish, or even a party appetizer. They pair beautifully with aioli, ketchup, or honey mustard for dipping. Embracing butternut squash fries not only satisfies a craving for something crispy and delicious but also celebrates the harvest season with every bite.
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Tips for making butternut squash french fries

Before you can savor butternut squash fries, you need to prepare them first. Fortunately, with a few straightforward tips, even novice cooks can master this autumn-inspired vegetable side dish.

To begin, always wash your produce before cooking. Gourds, in particular, can be quite dirty, so make sure to give them a thorough rinse before you start prepping. The most challenging part of making butternut squash fries is cutting the large, dense vegetable into fry-like shapes. Use a sharp chef's knife for clean cuts. Start by positioning the squash horizontally, trimming off the tip and neck first. Peel the skin from each section, then stand the base upright and slice it at a vertical angle. Remove the stringy insides and seeds, and then cut the squash into fry shapes.

Now that the most difficult step is complete, think about your cooking methods. Baking butternut squash fries in the oven is a hands-off approach that lets you focus on other recipes while they cook. Alternatively, air frying is much quicker than using a conventional oven, making it ideal for a fast batch of fries. For added crunch, consider coating them in cornstarch or breadcrumbs.

Enhance the flavor of your butternut squash fries by tossing them with flash-fried herbs like basil, rosemary, or thyme, and sprinkling on garlic powder, onion powder, and paprika for a smoky, savory kick. Don’t forget to dip them in a classic lemon garlic aioli or blue cheese dressing for a creamy finish that complements the satisfying crunch.

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